Remember that each of the seven sessions is taught in four modules. The first three modules – A, B, and C – are video-driven accompanied by a listening guide. The fourth module D for each session’s topic allows time for more hands-on personal interaction. It is intended for review and Personal Exercise Applications (PEAs for the POD) with the purpose, through group interaction, of bringing to life the key points of each teaching topic. Click on links below to access the PEAs for each session.
Links to the Personal Exercise Applications (PEA’s): These interactive exercises are for reviewing key points leading to personal application. Be aware that if you choose to do all of the exercises it may take up to forty-five minutes per session to complete.